Complete beginners
Learn the foundations without pressure, comparison, or complicated poses.
Explore this class →Live online yoga classes
Feel stronger.
Move freely.
Breathe deeply.
Beginner-friendly yoga for strength, flexibility, stress relief and inner balance—taught live by Switi from the comfort of your home.
1 free trial classLive • Small batches • Personal guidance
✓ No commitment • All levels welcome • Join from anywhere
01Personalized for your goals
02Live with real teachers
03Supportive community
✦
Learn live with SwitiM.A. Yoga • PG Diploma in Yoga
Is this class for me?
A welcoming practice
made for real life.
You do not need to be flexible or experienced. You only need a little space, an internet connection, and the willingness to begin.
Women at every stage
Build a steady, supportive practice around your energy, routine, and goals.
Working professionals
Release screen-time stiffness, improve mobility, and create space to reset.
Explore this class →Stress & lifestyle support
Combine mindful movement, breathwork, and meditation for a calmer rhythm.
Gentle yoga & mobility
Move with care through accessible practices for stiffness and daily comfort.
Explore this class →Strength & flexibility
Build functional strength and improve range of motion with clear live guidance.
Why Switi Prana Yoga
Yoga that meets you
where you are.
Whether you're a beginner or deepening your practice, we're here to support your unique journey with care, clarity, and compassion.
01
Personal Guidance
A practice designed around your body, goals, and lifestyle.
02
Live Teacher Feedback
Real-time corrections to help you move safely and confidently.
03
Flexible Practice
Choose 1-on-1 or group classes that fit your schedule.
04
For Every Body
All ages, all levels, all bodies are welcome here.
Explore your practice
A practice for every
chapter of your life.
Discover yoga programs designed to support your unique goals and well-being.
Simple, transparent plans
Choose your way
to practise.
Start with one free trial class. If the class feels right, choose a plan—there is no pressure to continue.
3 guided classes / week
Beginner Yoga
A steady foundation for movement, breath, and consistency.
₹2,00030 days
Gentle guided practice
Senior Mobility Yoga
Support balance, comfortable movement, and everyday mobility.
₹2,00030 days
Consistent live sessions
Weight Loss Yoga
Movement, strength, and sustainable wellness habits.
₹2,50030 days
Private live guidance
1-on-1 Personal Yoga
A plan built around your body, schedule, and personal goals.
CustomMonthly plan
Plans shown reflect current website program pricing. Final schedule and the best-fit plan are confirmed after your trial.
Personal practice
Your teacher.
Your practice.
Your pace.
Get personalized attention, real-time corrections, and a practice designed around your goals. Move safely, ask freely, and see real progress.
Personalized correctionsAsk questions freelyLive guidance
Live, personal guidance
12people or fewer
in each class
in each class
Group yoga classes
Practice together.
Grow together.
Join small, live group classes with a supportive community. Stay motivated, build healthy habits, and experience the joy of practicing together.
01 Small group sizes02 Live via Zoom03 All levels welcome
See Group Classes →Grow with consistency.
Meet your yoga teacher
Hi, I’m Switi.
I teach yoga as a practical way to feel more at home in your body—not as a performance.
My classes bring together traditional yoga, mindful movement, breath awareness, and personal observation. Whether you are taking your first class or returning after a break, you will receive clear, kind guidance at a pace you can follow.
M.A. YogaPG Diploma in YogaTrained in Meditation
- Beginner-friendly explanations
- Live posture guidance and adaptations
- A calm, non-judgmental class environment
Practice & purpose
Rooted in tradition.
Present in every movement.
Switi’s teaching is shaped by committed personal practice, respect for yoga’s roots, and a belief that mindful movement can support both physical and mental well-being.
Inspired practice
Strength, steadiness and devotion
This demanding posture brings together mobility, balance, concentration, and patient effort. For Switi, progress is not about imitating a perfect shape—it is about approaching every movement with awareness and respect for the body.
“Yoga becomes meaningful when discipline and inner stillness move together.”
Move with awarenessBuild patient strengthStay connected within
Community recognition
From stress to stillness
Switi Singh was recognised for her participation as an esteemed delegate at “From Stress to Stillness: The Journey towards Mental Well-being”, held on World Mental Health Day, 10 October 2026.
The event was conducted by Maharishi University of Information Technology in affiliation with the Spiritual Regeneration Movement Foundation of India.
From curious to consistent
Your free trial journey
in 3 simple steps.
Book your free trial
Tell us your goal and preferred class time. It takes less than a minute.
Get WhatsApp confirmation
We confirm your trial, share the live class link, and answer any questions.
Practice, then decide
Join your trial, share feedback, and choose a monthly plan only if it feels right.
Practice in motion
See the practice
come to life.
A glimpse of real sessions, community classes, and yoga training.
Outdoor practice
A calm, guided yoga flow in the open air.
Yoga in nature
Movement, balance, and breath in a peaceful setting.
Yoga in society
A welcoming community practice for everyday wellness.
Yoga in society
Shared movement and support in a local practice session.
Yoga training camp
Focused practice and learning in a guided session.
Yoga training camp
A closer look at the energy of our training camp.
Good to know
Questions, answered
with care.
Do I need yoga experience?
Not at all. Sessions can be adapted for complete beginners as well as experienced practitioners.
What do I need for an online class?
A quiet, comfortable space, a yoga mat or non-slip surface, and a device with a stable internet connection are enough to begin.
How do I choose between group and 1-on-1 classes?
Choose 1-on-1 for focused guidance around your goals, or a group class for shared energy and a consistent routine.
Can yoga be adapted for injuries or stiffness?
Tell us about your needs before the session so your teacher can suggest a comfortable, mindful approach. For medical concerns, please follow guidance from your healthcare professional.
Come as you are
Ready to begin
your practice?
Start with a free trial and discover a yoga practice designed around you.
✓ No commitment✓ Expert guidance✓ Find your best fit
Let's talk about your practice
Tell us where
you’d like to begin.
Share a few details and our team will help you choose a class that feels right for your body, schedule, and goals.
01 A calm, no-pressure conversation02 Personal class recommendations03 A free first session to explore